Acai berry is known for its antioxidant features, as a super food, a health supplement and above all, for its anti-ageing properties. Yes, it is the truth. Acai berry does fights the ageing cells and causes the free radicals or toxins of the body to make an exit. The acai berry has been in being for long but its face off with the modern world is rather new.
A super fruit indigenously grown and used by the people of the Amazon rainforests, came to the global stage only a few decades ago. The acai berry is known for health benefits.
It is the natural composition of the acai berries that enable it to give a different source of antioxidants, vitamins and other nutritional essentials. Pollution and other environmental elements force the body to continuously produce free radicals which in turn destroy the healthy cells of the body causing diseases like cancer, heart diseases and ageing of the cells. Acai berries come as a savior as they fight these radicals and support in expelling them from the body.
Vitamin C, E and numerous antioxidants are useful in fighting against these degenerative tissues. Acai berries are known to be stuffed with the above mentioned necessary nutrients. The percentage of fatty acids in acai berries is equivalent to that of olive oil. Also, the calcium content is similar to that of milk and the antioxidants found are similar to those found in wine and blueberries. Hence they are very beneficial as an anti-ageing fruit.
Acai berry can be consumed in the form of juice, smoothies, capsules and health drinks. The powdered form of acai berries is best suited to make juices, yogurt and health drinks. As a fruit, acai berries are not known to have any side effects and thus can be consumed ideally for its super food qualities.
A super fruit indigenously grown and used by the people of the Amazon rainforests, came to the global stage only a few decades ago. The acai berry is known for health benefits.
It is the natural composition of the acai berries that enable it to give a different source of antioxidants, vitamins and other nutritional essentials. Pollution and other environmental elements force the body to continuously produce free radicals which in turn destroy the healthy cells of the body causing diseases like cancer, heart diseases and ageing of the cells. Acai berries come as a savior as they fight these radicals and support in expelling them from the body.
Vitamin C, E and numerous antioxidants are useful in fighting against these degenerative tissues. Acai berries are known to be stuffed with the above mentioned necessary nutrients. The percentage of fatty acids in acai berries is equivalent to that of olive oil. Also, the calcium content is similar to that of milk and the antioxidants found are similar to those found in wine and blueberries. Hence they are very beneficial as an anti-ageing fruit.
Acai berry can be consumed in the form of juice, smoothies, capsules and health drinks. The powdered form of acai berries is best suited to make juices, yogurt and health drinks. As a fruit, acai berries are not known to have any side effects and thus can be consumed ideally for its super food qualities.
About the Author:
Dana Hawkes lost over 45 pounds by following the Acai Berry Diet, and you can do it, too! Visit her site now for more information about Acai Berry supplements, the Acai Berry Diet, and even get a free trial!
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