The design of the Malibu Pilates Chair was inspired by Carol Krieff's work with Jopseph Pilates and his Wunda Chair. She wanted to design a piece of equipment that would give many of the benefits of the original design. She started teaching her new method to her clients most of who were celebrities. Noticing how much quicker they progressed using the chair she decided to design a piece Pilates chair that didn't cost thousands of dollars and would be within the reach of an average home user. She knew it would have to be lighter, cost less than $200, be easy to set up and very simple to use even for novice clients.
It is a portable chair like machine that is affordable and allows you to do exercises in your own home. You can workout your whole body using this chair. This allows you to work on getting slim with a combination of cardio moves that are simple to do and its spring resistance that you can adjust. It looks similar to the step stool you may use in your kitchen. The split pedals help you work on your legs and arms together or one at a time. And they are easily adjustable too.
The Malibu Pilates chair focuses on your core in a similar way to standard Pilates Matwork exercises. The major difference is that it can give you a better cardio and strength training workout than matwork alone. These workouts are designed to speed up your metabolism by helping you to build more muscle. This muscle will then burn more fat! It concentrates on the large muscle groups thighs, buns and arms. Working out on the Malibu Pilates chair will make you stronger, you'll look and feel better and your core stability will increase making you less likely to injure yourself.
Malibu Pilates has become popular for a very good reason. It works! I believe it's a great piece of home exercise equipment it's very sturdy and doesn't take up much space. Combining in one workout the best cardio and strength training moves means you can spend less time working out whilst still getting the same benefits of a much longer training session. At under $200 it is fantastic value coming with a range of DVDs to show you how to use it. My only hesitation in recommending it is the price which may take it out of some peoples grasp.
Remember wishing you could lose weight just isn't going to help you at all. You need to take action if you are going to get the body you truly desire. The fat will not just melt off you because you're thinking about exercising. It comes off because you actually do the exercise. So don't wait any longer join the thousands like you who've already committed themselves and try The Malibu Pilates Chair and get that thinner you.
It is a portable chair like machine that is affordable and allows you to do exercises in your own home. You can workout your whole body using this chair. This allows you to work on getting slim with a combination of cardio moves that are simple to do and its spring resistance that you can adjust. It looks similar to the step stool you may use in your kitchen. The split pedals help you work on your legs and arms together or one at a time. And they are easily adjustable too.
The Malibu Pilates chair focuses on your core in a similar way to standard Pilates Matwork exercises. The major difference is that it can give you a better cardio and strength training workout than matwork alone. These workouts are designed to speed up your metabolism by helping you to build more muscle. This muscle will then burn more fat! It concentrates on the large muscle groups thighs, buns and arms. Working out on the Malibu Pilates chair will make you stronger, you'll look and feel better and your core stability will increase making you less likely to injure yourself.
Malibu Pilates has become popular for a very good reason. It works! I believe it's a great piece of home exercise equipment it's very sturdy and doesn't take up much space. Combining in one workout the best cardio and strength training moves means you can spend less time working out whilst still getting the same benefits of a much longer training session. At under $200 it is fantastic value coming with a range of DVDs to show you how to use it. My only hesitation in recommending it is the price which may take it out of some peoples grasp.
Remember wishing you could lose weight just isn't going to help you at all. You need to take action if you are going to get the body you truly desire. The fat will not just melt off you because you're thinking about exercising. It comes off because you actually do the exercise. So don't wait any longer join the thousands like you who've already committed themselves and try The Malibu Pilates Chair and get that thinner you.
About the Author:
Carol J Pearson is a qualified Personal Trainer and Pilates Instructor who has seen many exercise gadgets come and then disappear from the market because they where rubbish. The Malibu Pilates Chair if used regularly will help you with your fat loss goals. Why not take a look at my complete Mailibu Pilates Chair Reviews and learn how you can achieve the same fantastic results.
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